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Healthy Cinnamon Pull Apart Bread Recipe | Run Eat Repeat
Dec 19, 11:50PM
So, I was going through some of my recipes recently thinking up a dish to make for Christmas. Last year I made an easy Cinnamon Pull Apart Bread that was fantastic! It's more of a special occasion dish (read: not something I should make/eat all of on a random Wednesday night).

But the craving was there so I decided to create a healthy version of the bread (also known as Monkey Bread for some reason even though there are no monkeys or bananas in it).
This version is made with 100% whole wheat bread and less sugar so it's completely justifiable to eat all by your lonesome. Or maybe that's just me.
{Serves 4-6}
Ingredients:
- 10-12 pieces of whole wheat bread
- 1 cup apple sauce
- 1/4 cup cinnamon (less/more to taste)
- 1/4 cup sugar
- 1 cup egg whites
- 1/4 cup agave or sugar free syrup
- 2 Tb. almond milk
- 1/2 tsp vanilla extract
- dash salt
Directions:
1. Heat oven to 350 degrees, spray pan thoroughly with non-stick spray. (Bundt pans are great for this but I used a round cake pan because my bundt is at my mom's.)
2. Spread apple sauce on each slice of bread. Then, sprinkle bread with cinnamon and sugar. Cut bread into bite sized pieces.
3. Mix egg whites, almond milk, vanilla extract, salt and agave in a bowl.
4. Place a layer of bread into pan. Optional: sprinkle with more cinnamon & sugar so the sweetness is throughout the layers. Repeat until all bread is in pan.
5. Pour egg mix over bread. Bake for 25 minutes or until set.
Carefully flip bread onto plate and sprinkle the top with powdered sugar.
Pull of a piece and Enjoy!
Confession: I topped the leftovers the next night with whipped cream. It was a solid choice.
Farmville Jungle Hideaway Recipe Charts | Farmville Dirt Farmer
Dec 19, 11:14PM

#Zynga #Farmville is rolling out another self contained crafting building with the all new farm Fields of El Dorado.. This time it is the Jungle Hideaway.. We have a chart for you with exactly what you will need to craft each of the animals associated with the feature. Check out our post and don't forget to share it with your friends if you find it helpful.
First a look at the Crafting Stations, the ingredients we can harvest from them and their harvest times
| Station Name | Watering Hole | Wild Fruit Tree | Feather Nest | Pestle and Mortar | Fabric Weaver | Gold Mine | Buried Treasure |
| Ingredient Name | ![]() Water Leaf | ![]() Wild Fruit | ![]() Exotic Feather | ![]() Paint Bowl | ![]() Traditional Cloth | ![]() Gold Dust | ![]() Hidden Jewels |
| Harvest Time | 2 Mins | 2 Mins | 3 Mins | 3 Mins | 4 Mins | 5 Mins | 5 Mins |
Now a look at the crafting recipes, their ingredients, their completion times and mastery requirements
| Station Name | Recipe Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Crafting Time | Mastery |
|---|---|---|---|---|---|---|
Waterfall | ||||||
![]() Water Bowl | ![]() 2 Water Leaf | - | - | 2 Mins | 10/20/60 | |
![]() Dwelling Water Tub | ![]() 2 Water Leaf | ![]() 1 Water Bowl | - | 2 Mins | 10/20/60 | |
![]() Oasis Water Trough | ![]() 2 Water Leaf | ![]() 1 Paint Bowl | - | 2 Mins | 10/20/60 | |
Tree Grove | ||||||
![]() Dwelling Feed Crate | ![]() 2 Wild Fruit | - | - | 5 Mins | 10/20/60 | |
![]() Mixed Berry Cup | ![]() 2 Wild Fruit | ![]() 2 Water Leaf | - | 5 Mins | 10/20/60 | |
![]() Mystery Treat | ![]() 3 Wild Fruit | ![]() 1 Dwelling Feed Crate | - | 5 Mins | 10/20/60 | |
![]() Wild Fruit Smoothie | ![]() 1 Wild Fruit | ![]() 1 Mixed Berry Cup | ![]() 1 Mystery Treat | 5 Mins | 10/20/60 | |
Bird Roost | ||||||
![]() Feather Charm | ![]() 3 Exotic Feather | - | - | 10 Mins | 8/16/50 | |
![]() Feather Earrings | ![]() 2 Exotic Feather | ![]() 2 Water Leaf | - | 10 Mins | 8/16/50 | |
![]() Wild Feather Mask | ![]() 2 Exotic Feather | ![]() 1 Feather Earrings | ![]() 1 Paint Bowl | 30 Mins | 6/14/40 | |
![]() Exotic Headdress | ![]() 2 Exotic Feather | ![]() 1 Gold Dust | - | 30 Mins | 10/20/60 | |
![]() Exotic Waist Band | ![]() 3 Exotic Feather | ![]() 1 Oasis Water Trough | - | 10 Mins | 10/20/60 | |
Painting Grounds | ||||||
![]() Painted Pebbles | ![]() 3 Paint Bowl | - | - | 2 Hours | 8/16/50 | |
![]() Paint Brush | ![]() 2 Paint Bowl | ![]() 1 Exotic Feather | ![]() 1 Wild Feather Mask | 2 Hours | 6/14/40 | |
![]() Body Paint | ![]() 2 Paint Bowl | ![]() 1 Oasis Water Trough | - | 2 Hours | 6/14/40 | |
![]() Colorful Horn Hat | ![]() 3 Paint Bowl | ![]() 1 Paint Brush | - | 2 Hours | 6/14/40 | |
![]() Ceramic Bowl | ![]() 3 Paint Bowl | ![]() 1 Body Paint | ![]() 1 Traditional Cloth | 2 Hours | 6/14/40 | |
![]() Armband | ![]() 2 Painted Pebbles | ![]() 1 Exotic Waist Band | ![]() 1 Paint Brush | 2 Hours | 6/14/40 | |
Weaving Post | ||||||
![]() Patterned Leg Wraps | ![]() 2 Traditional Cloth | ![]() 1 Paint Bowl | - | 4 Hours | 8/16/50 | |
![]() Weaved Blanket | ![]() 2 Traditional Cloth | - | - | 4 Hours | 5/10/30 | |
![]() Gilt Belt | ![]() 3 Traditional Cloth | ![]() 1 Gold Dust | - | 4 Hours | 5/10/30 | |
![]() Elaborate Shawl | ![]() 3 Traditional Cloth | ![]() 3 Paint Bowl | - | 4 Hours | 6/14/40 | |
![]() Shimmering Cuff | ![]() 3 Traditional Cloth | ![]() 1 Painted Pebbles | - | 4 Hours | 5/10/30 | |
![]() Decorative Rug | ![]() 3 Traditional Cloth | - | - | 4 Hours | 5/10/30 | |
Pillar of Gold | ||||||
![]() Tall Vase | ![]() 2 Gold Dust | - | - | 6 Hours | 5/10/30 | |
![]() Gilded Drum | ![]() 2 Gold Dust | ![]() 1 Feather Charm | - | 6 Hours | 5/10/30 | |
![]() Detailed Stool | ![]() 2 Gold Dust | ![]() 2 Traditional Cloth | - | 6 Hours | 5/10/30 | |
![]() Beaded Necklace | ![]() 2 Gold Dust | ![]() 1 Traditional Cloth | ![]() 1 Weaved Blanket | 6 Hours | 5/10/30 | |
![]() Ballgame Goal | ![]() 2 Gold Dust | ![]() 1 Tall Vase | - | 6 Hours | 5/10/30 | |
![]() Studded Gold Ring | ![]() 3 Gold Dust | ![]() 2 Body Paint | ![]() 1 Gilded Drum | 6 Hours | 5/10/30 | |
Decorative Wall | ||||||
![]() Treasured Pendant | ![]() 3 Hidden Jewels | - | - | 10 Hours | 5/10/30 | |
![]() Embellished Necklace | ![]() 2 Hidden Jewels | ![]() 1 Water Bowl | ![]() 1 Wild Fruit Smoothie | 10 Hours | 5/10/30 | |
![]() Ancient Statue | ![]() 2 Hidden Jewels | ![]() 1 Treasured Pendant | ![]() 1 Embellished Necklace | 10 Hours | 5/10/30 | |
![]() Crowning Headpiece | ![]() 5 Hidden Jewels | ![]() 2 Treasured Pendant | ![]() 1 Armband | 10 Hours | 5/10/30 |
And finally our recipe chart for all the different animals you can craft in the Jungle Hideaway
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
|---|---|---|---|---|---|
![]() Legendary Red Stlits | ![]() 2 Wild Fruit | ![]() 2 Water Bowl | ![]() 1 Mystery Treat | - | - |
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
![]() Clouded Gold Leopard | ![]() 1 Water Leaf | ![]() 1 Dwelling Water Tub | ![]() 1 Mixed Berry Cup | ![]() 1 Exotic Feather | ![]() 2 Dwelling Feed Crate |
| Ingredient 6 | Ingredient 7 | Ingredient 8 | Ingredient 9 | Ingredient 10 | |
![]() 1 Feather Charm | - | - | - | - | |
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
![]() Golden-Headed Tamarin | ![]() 2 Paint Bowl | ![]() 1 Wild Fruit Smoothie | ![]() 1 Oasis Water Trough | ![]() 1 Exotic Feather | ![]() 1 Wild Feather Mask |
| Ingredient 6 | Ingredient 7 | Ingredient 8 | Ingredient 9 | Ingredient 10 | |
![]() 1 Exotic Headdress | - | - | - | - | |
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
![]() Jade Stencil Stallion | ![]() 1 Wild Fruit | ![]() 1 Mystery Treat | ![]() 1 Water Leaf | ![]() 1 Dwelling Feed Crate | ![]() 1 Feather Charm |
| Ingredient 6 | Ingredient 7 | Ingredient 8 | Ingredient 9 | Ingredient 10 | |
![]() 1 Exotic Feather | ![]() 1 Paint Bowl | ![]() 1 Dwelling Water Tub | ![]() 1 Paint Brush | - | |
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
![]() Legendary Sweeping Colors | ![]() 1 Dwelling Feed Crate | ![]() 1 Dwelling Water Tub | ![]() 1 Wild Fruit Smoothie | ![]() 1 Wild Fruit | ![]() 1 Exotic Waist Band |
| Ingredient 6 | Ingredient 7 | Ingredient 8 | Ingredient 9 | Ingredient 10 | |
![]() 1 Wild Feather Mask | ![]() 1 Feather Earrings | ![]() 1 Exotic Headdress | ![]() 1 Colorful Horn Hat | - | |
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
![]() Gilded Jaguar | ![]() 2 Water Leaf | ![]() 1 Ceramic Bowl | ![]() 1 Mixed Berry Cup | ![]() 1 Elaborate Shawl | ![]() 2 Feather Earrings |
| Ingredient 6 | Ingredient 7 | Ingredient 8 | Ingredient 9 | Ingredient 10 | |
![]() 1 Shimmering Cuff | - | - | - | - | |
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
![]() Treasure Pack Llama | ![]() 1 Paint Bowl | ![]() 1 Body Paint | ![]() 1 Wild Fruit Smoothie | ![]() 1 Gold Dust | ![]() 1 Feather Earrings |
| Ingredient 6 | Ingredient 7 | Ingredient 8 | Ingredient 9 | Ingredient 10 | |
![]() 1 Colorful Horn Hat | ![]() 1 Water Bowl | ![]() 1 Armband | ![]() 1 Paint Brush | - | |
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
![]() Legendary Gilt Bill | ![]() 1 Exotic Headdress | ![]() 1 Studded Gold Ring | ![]() 1 Mystery Treat | ![]() 1 Paint Brush | ![]() 1 Body Paint |
| Ingredient 6 | Ingredient 7 | Ingredient 8 | Ingredient 9 | Ingredient 10 | |
![]() 1 Elaborate Shawl | ![]() 1 Mixed Berry Cup | ![]() 1 Feather Charm | ![]() 1 Ceramic Bowl | - | |
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
![]() White-Gold Margay | ![]() 1 Gold Dust | ![]() 1 Dwelling Water Tub | ![]() 1 Feather Charm | ![]() 1 Traditional Cloth | ![]() 1 Ceramic Bowl |
| Ingredient 6 | Ingredient 7 | Ingredient 8 | Ingredient 9 | Ingredient 10 | |
![]() 1 Detailed Stool | ![]() 1 Decorative Rug | ![]() 1 Embellished Necklace | ![]() 1 Gilded Drum | - | |
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
![]() Feathered Saddle Horse | ![]() 3 Paint Bowl | ![]() 1 Wild Fruit Smoothie | ![]() 2 Ballgame Goal | ![]() 1 Wild Feather Mask | ![]() 1 Armband |
| Ingredient 6 | Ingredient 7 | Ingredient 8 | Ingredient 9 | Ingredient 10 | |
![]() 1 Embellished Necklace | ![]() 1 Feather Earrings | ![]() 1 Exotic Headdress | ![]() 1 Tall Vase | - | |
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
![]() Gilded Stare Panther | ![]() 3 Water Leaf | ![]() 3 Mystery Treat | ![]() 2 Exotic Waist Band | ![]() 3 Wild Fruit | ![]() 3 Oasis Water Trough |
| Ingredient 6 | Ingredient 7 | Ingredient 8 | Ingredient 9 | Ingredient 10 | |
![]() 1 Paint Brush | ![]() 1 Paint Bowl | ![]() 1 Body Paint | ![]() 1 Crowning Headpiece | - | |
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
![]() Legendary Wild Feathers | ![]() 2 Dwelling Water Tub | ![]() 2 Patterned Leg Wraps | ![]() 1 Gilt Belt | ![]() 3 Hidden Jewels | ![]() 2 Painted Pebbles |
| Ingredient 6 | Ingredient 7 | Ingredient 8 | Ingredient 9 | Ingredient 10 | |
![]() 1 Weaved Blanket | ![]() 2 Mixed Berry Cup | ![]() 1 Decorative Rug | ![]() 1 Ancient Statue | - | |
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
![]() Golden Fur Coatimundi | ![]() 6 Feather Charm | ![]() 6 Exotic Headdress | ![]() 2 Treasured Pendant | ![]() 1 Armband | ![]() 1 Shimmering Cuff |
| Ingredient 6 | Ingredient 7 | Ingredient 8 | Ingredient 9 | Ingredient 10 | |
![]() 1 Body Paint | ![]() 1 Gilded Drum | ![]() 1 Elaborate Shawl | ![]() 1 Beaded Necklace | - | |
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
![]() Emerald Eye Crocodile | ![]() 6 Exotic Feather | ![]() 5 Dwelling Water Tub | ![]() 2 Gilt Belt | ![]() 2 Wild Fruit Smoothie | ![]() 1 Studded Gold Ring |
| Ingredient 6 | Ingredient 7 | Ingredient 8 | Ingredient 9 | Ingredient 10 | |
![]() 3 Decorative Rug | ![]() 1 Patterned Leg Wraps | ![]() 1 Detailed Stool | ![]() 1 Ancient Statue | - | |
| Animal Name | Ingredient 1 | Ingredient 2 | Ingredient 3 | Ingredient 4 | Ingredient 5 |
![]() Pure Gold Pegacorn | ![]() 4 Mystery Treat | ![]() 4 Exotic Headdress | ![]() 3 Colorful Horn Hat | ![]() 2 Armband | ![]() 3 Paint Brush |
| Ingredient 6 | Ingredient 7 | Ingredient 8 | Ingredient 9 | Ingredient 10 | |
![]() 3 Body Paint | ![]() 3 Wild Feather Mask | ![]() 3 Exotic Waist Band | ![]() 1 Crowning Headpiece | - |
That's all we have for now.. Stay tuned to the Dirt Farmer for all the latest Farmville news and info.
Recipe: Romesco sauce with summer beans
Dec 19, 11:03PM
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Recipe: Prawn mayonnaise with dill and cucumber
Dec 19, 11:03PM
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Recipe: Warm barbecued lamb and rocket salad
Dec 19, 11:03PM
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