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Healthy Cinnamon Pull Apart Bread Recipe | Run Eat Repeat

Dec 19, 11:50PM

by runeatrepeat on December 19, 2013

So, I was going through some of my recipes recently thinking up a dish to make for Christmas. Last year I made an easy Cinnamon Pull Apart Bread that was fantastic! It's more of a special occasion dish (read: not something I should make/eat all of on a random Wednesday night).

champion eater Healthy Cinnamon Pull Apart Bread Recipe

But the craving was there so I decided to create a healthy version of the bread (also known as Monkey Bread for some reason even though there are no monkeys or bananas in it).

This version is made with 100% whole wheat bread and less sugar so it's completely justifiable to eat all by your lonesome. Or maybe that's just me.

healthy cinnamon pull apart bread recipe thumb Healthy Cinnamon Pull Apart Bread Recipe

{Serves 4-6}

Ingredients:

  • 10-12 pieces of whole wheat bread
  • 1 cup apple sauce
  • 1/4 cup cinnamon (less/more to taste)
  • 1/4 cup sugar
  • 1 cup egg whites
  • 1/4 cup agave or sugar free syrup
  • 2 Tb. almond milk
  • 1/2 tsp vanilla extract
  • dash salt

Directions:

1. Heat oven to 350 degrees, spray pan thoroughly with non-stick spray. (Bundt pans are great for this but I used a round cake pan because my bundt is at my mom's.)

2. Spread apple sauce on each slice of bread. Then, sprinkle bread with cinnamon and sugar. Cut bread into bite sized pieces.

IMG 4225 800x533 thumb Healthy Cinnamon Pull Apart Bread Recipe

IMG 4236 800x533 thumb Healthy Cinnamon Pull Apart Bread Recipe

3. Mix egg whites, almond milk, vanilla extract, salt and agave in a bowl.

4. Place a layer of bread into pan. Optional: sprinkle with more cinnamon & sugar so the sweetness is throughout the layers. Repeat until all bread is in pan.

IMG 4243 800x533 thumb Healthy Cinnamon Pull Apart Bread Recipe

5. Pour egg mix over bread. Bake for 25 minutes or until set.

Carefully flip bread onto plate and sprinkle the top with powdered sugar.

IMG 4252 800x533 thumb Healthy Cinnamon Pull Apart Bread Recipe

Pull of a piece and Enjoy!

IMG 4270 800x533 thumb Healthy Cinnamon Pull Apart Bread Recipe

Confession: I topped the leftovers the next night with whipped cream. It was a solid choice.

 Healthy Cinnamon Pull Apart Bread Recipe



Farmville Jungle Hideaway Recipe Charts | Farmville Dirt Farmer

Dec 19, 11:14PM


#Zynga #Farmville is rolling out another self contained crafting building with the all new farm Fields of El Dorado.. This time it is the Jungle Hideaway.. We have a chart for you with exactly what you will need to craft each of the animals associated with the feature. Check out our post and don't forget to share it with your friends if you find it helpful.




To have a better understanding of how the Jungle Hideaway works, check out our Farmville Fields of El Dorado Jungle Hideaway Complete Guide.


To see more posts about the Farmville Fields of El Dorado farm, check out the Dirt Farmer's Farmville Fields of El Dorado Complete Guide.

First a look at the Crafting Stations, the ingredients we can harvest from them and their harvest times


Station Name
Watering Hole

Wild Fruit Tree

Feather Nest

Pestle and Mortar

Fabric Weaver

Gold Mine

Buried Treasure
Ingredient Name
Water Leaf

Wild Fruit

Exotic Feather

Paint Bowl

Traditional Cloth

Gold Dust

Hidden Jewels
Harvest Time 2 Mins 2 Mins 3 Mins 3 Mins 4 Mins 5 Mins 5 Mins

Now a look at the crafting recipes, their ingredients, their completion times and mastery requirements



Station Name Recipe Name Ingredient 1 Ingredient 2 Ingredient 3 Crafting Time Mastery

Waterfall

Water Bowl

2 Water Leaf
- - 2 Mins 10/20/60

Dwelling Water Tub

2 Water Leaf

1 Water Bowl
- 2 Mins 10/20/60

Oasis Water Trough

2 Water Leaf

1 Paint Bowl
- 2 Mins 10/20/60

Tree Grove

Dwelling Feed Crate

2 Wild Fruit
- - 5 Mins 10/20/60

Mixed Berry Cup

2 Wild Fruit

2 Water Leaf
- 5 Mins 10/20/60

Mystery Treat

3 Wild Fruit

1 Dwelling Feed Crate
- 5 Mins 10/20/60

Wild Fruit Smoothie

1 Wild Fruit

1 Mixed Berry Cup

1 Mystery Treat
5 Mins 10/20/60

Bird Roost

Feather Charm

3 Exotic Feather
- - 10 Mins 8/16/50

Feather Earrings

2 Exotic Feather

2 Water Leaf
- 10 Mins 8/16/50

Wild Feather Mask

2 Exotic Feather

1 Feather Earrings

1 Paint Bowl
30 Mins 6/14/40

Exotic Headdress

2 Exotic Feather

1 Gold Dust
- 30 Mins 10/20/60

Exotic Waist Band

3 Exotic Feather

1 Oasis Water Trough
- 10 Mins 10/20/60

Painting Grounds

Painted Pebbles

3 Paint Bowl
- - 2 Hours 8/16/50

Paint Brush

2 Paint Bowl

1 Exotic Feather

1 Wild Feather Mask
2 Hours 6/14/40

Body Paint

2 Paint Bowl

1 Oasis Water Trough
- 2 Hours 6/14/40

Colorful Horn Hat

3 Paint Bowl

1 Paint Brush
- 2 Hours 6/14/40

Ceramic Bowl

3 Paint Bowl

1 Body Paint

1 Traditional Cloth
2 Hours 6/14/40

Armband

2 Painted Pebbles

1 Exotic Waist Band

1 Paint Brush
2 Hours 6/14/40

Weaving Post

Patterned Leg Wraps

2 Traditional Cloth

1 Paint Bowl
- 4 Hours 8/16/50

Weaved Blanket

2 Traditional Cloth
- - 4 Hours 5/10/30

Gilt Belt

3 Traditional Cloth

1 Gold Dust
- 4 Hours 5/10/30

Elaborate Shawl

3 Traditional Cloth

3 Paint Bowl
- 4 Hours 6/14/40

Shimmering Cuff

3 Traditional Cloth

1 Painted Pebbles
- 4 Hours 5/10/30

Decorative Rug

3 Traditional Cloth
- - 4 Hours 5/10/30

Pillar of Gold

Tall Vase

2 Gold Dust
- - 6 Hours 5/10/30

Gilded Drum

2 Gold Dust

1 Feather Charm
- 6 Hours 5/10/30

Detailed Stool

2 Gold Dust

2 Traditional Cloth
- 6 Hours 5/10/30

Beaded Necklace

2 Gold Dust

1 Traditional Cloth

1 Weaved Blanket
6 Hours 5/10/30

Ballgame Goal

2 Gold Dust

1 Tall Vase
- 6 Hours 5/10/30

Studded Gold Ring

3 Gold Dust

2 Body Paint

1 Gilded Drum
6 Hours 5/10/30

Decorative Wall

Treasured Pendant

3 Hidden Jewels
- - 10 Hours 5/10/30

Embellished Necklace

2 Hidden Jewels

1 Water Bowl

1 Wild Fruit Smoothie
10 Hours 5/10/30

Ancient Statue

2 Hidden Jewels

1 Treasured Pendant

1 Embellished Necklace
10 Hours 5/10/30

Crowning Headpiece

5 Hidden Jewels

2 Treasured Pendant

1 Armband
10 Hours 5/10/30

And finally our recipe chart for all the different animals you can craft in the Jungle Hideaway



Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

Legendary Red Stlits

2
Wild Fruit

2
Water Bowl

1
Mystery Treat
- -
Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

Clouded Gold Leopard

1
Water Leaf

1
Dwelling Water Tub

1
Mixed Berry Cup

1
Exotic Feather

2
Dwelling Feed Crate
Ingredient
6
Ingredient
7
Ingredient
8
Ingredient
9
Ingredient
10

1
Feather Charm
- - - -
Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

Golden-Headed Tamarin

2
Paint Bowl

1
Wild Fruit Smoothie

1
Oasis Water Trough

1
Exotic Feather

1
Wild Feather Mask
Ingredient
6
Ingredient
7
Ingredient
8
Ingredient
9
Ingredient
10

1
Exotic Headdress
- - - -
Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

Jade Stencil Stallion

1
Wild Fruit

1
Mystery Treat

1
Water Leaf

1
Dwelling Feed Crate

1
Feather Charm
Ingredient
6
Ingredient
7
Ingredient
8
Ingredient
9
Ingredient
10

1
Exotic Feather

1
Paint Bowl

1
Dwelling Water Tub

1
Paint Brush
-
Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

Legendary Sweeping Colors

1
Dwelling Feed Crate

1
Dwelling Water Tub

1
Wild Fruit Smoothie

1
Wild Fruit

1
Exotic Waist Band
Ingredient
6
Ingredient
7
Ingredient
8
Ingredient
9
Ingredient
10

1
Wild Feather Mask

1
Feather Earrings

1
Exotic Headdress

1
Colorful Horn Hat
-
Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

Gilded Jaguar

2
Water Leaf

1
Ceramic Bowl

1
Mixed Berry Cup

1
Elaborate Shawl

2
Feather Earrings
Ingredient
6
Ingredient
7
Ingredient
8
Ingredient
9
Ingredient
10

1
Shimmering Cuff
- - - -
Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

Treasure Pack Llama

1
Paint Bowl

1
Body Paint

1
Wild Fruit Smoothie

1
Gold Dust

1
Feather Earrings
Ingredient
6
Ingredient
7
Ingredient
8
Ingredient
9
Ingredient
10

1
Colorful Horn Hat

1
Water Bowl

1
Armband

1
Paint Brush
-
Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

Legendary Gilt Bill

1
Exotic Headdress

1
Studded Gold Ring

1
Mystery Treat

1
Paint Brush

1
Body Paint
Ingredient
6
Ingredient
7
Ingredient
8
Ingredient
9
Ingredient
10

1
Elaborate Shawl

1
Mixed Berry Cup

1
Feather Charm

1
Ceramic Bowl
-
Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

White-Gold Margay

1
Gold Dust

1
Dwelling Water Tub

1
Feather Charm

1
Traditional Cloth

1
Ceramic Bowl
Ingredient
6
Ingredient
7
Ingredient
8
Ingredient
9
Ingredient
10

1
Detailed Stool

1
Decorative Rug

1
Embellished Necklace

1
Gilded Drum
-
Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

Feathered Saddle Horse

3
Paint Bowl

1
Wild Fruit Smoothie

2
Ballgame Goal

1
Wild Feather Mask

1
Armband
Ingredient
6
Ingredient
7
Ingredient
8
Ingredient
9
Ingredient
10

1
Embellished Necklace

1
Feather Earrings

1
Exotic Headdress

1
Tall Vase
-
Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

Gilded Stare Panther

3
Water Leaf

3
Mystery Treat

2
Exotic Waist Band

3
Wild Fruit

3
Oasis Water Trough
Ingredient
6
Ingredient
7
Ingredient
8
Ingredient
9
Ingredient
10

1
Paint Brush

1
Paint Bowl

1
Body Paint

1
Crowning Headpiece
-
Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

Legendary Wild Feathers

2
Dwelling Water Tub

2
Patterned Leg Wraps

1
Gilt Belt

3
Hidden Jewels

2
Painted Pebbles
Ingredient
6
Ingredient
7
Ingredient
8
Ingredient
9
Ingredient
10

1
Weaved Blanket

2
Mixed Berry Cup

1
Decorative Rug

1
Ancient Statue
-
Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

Golden Fur Coatimundi

6
Feather Charm

6
Exotic Headdress

2
Treasured Pendant

1
Armband

1
Shimmering Cuff
Ingredient
6
Ingredient
7
Ingredient
8
Ingredient
9
Ingredient
10

1
Body Paint

1
Gilded Drum

1
Elaborate Shawl

1
Beaded Necklace
-
Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

Emerald Eye Crocodile

6
Exotic Feather

5
Dwelling Water Tub

2
Gilt Belt

2
Wild Fruit Smoothie

1
Studded Gold Ring
Ingredient
6
Ingredient
7
Ingredient
8
Ingredient
9
Ingredient
10

3
Decorative Rug

1
Patterned Leg Wraps

1
Detailed Stool

1
Ancient Statue
-
Animal
Name
Ingredient
1
Ingredient
2
Ingredient
3
Ingredient
4
Ingredient
5

Pure Gold Pegacorn

4
Mystery Treat

4
Exotic Headdress

3
Colorful Horn Hat

2
Armband

3
Paint Brush
Ingredient
6
Ingredient
7
Ingredient
8
Ingredient
9
Ingredient
10

3
Body Paint

3
Wild Feather Mask

3
Exotic Waist Band

1
Crowning Headpiece
-


That's all we have for now.. Stay tuned to the Dirt Farmer for all the latest Farmville news and info.




Recipe: Romesco sauce with summer beans

Dec 19, 11:03PM

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Recipe: Prawn mayonnaise with dill and cucumber

Dec 19, 11:03PM

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Recipe: Warm barbecued lamb and rocket salad

Dec 19, 11:03PM

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